Dr Lloyd Glauberman – HPP: Inside-Outside Motivational Weight Loss Program [4 mp3s]
Every week we see a new diet. With so many options to choose from, why is losing weight and getting in great shape such a struggle? Because it’s not about diets, it’s about lifestyle patterns. Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That’s it!!!
Inside/Outside – Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman’s revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method “short circuits” overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.
You will find yourself easily eating less, eating better and exercising more. You might even find yourself working out that extra day at the gym – not because you are forcing yourself to, but because you want to.
Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.
Track 1: Motivation
Track 2: Discipline
Track 1: Life-Style Changes
Track 2: Exercise
Why is HPP so effective?
HPP products are built on decades of knowledge, combining elements of Neuro-Linguistic Programming (NLP) and Ericksonian hypnotherapy. Users report that HPP CDs are more effective than traditional self-help products, producing results after just a few sessions. This happens for 4 reasons:
1) Dual Induction Sensory Overload
Using a process that is exclusive to HPP, each 30-minute program has two parable-like stories that play simultaneously, one in each ear. Therapeutic metaphors are one of the most powerful learning devices and are the basis for HPP’s effectiveness.
Initially, you will try to listen to both stories simultaneously or try to focus on one story entirely. But, after a few minutes you will find yourself drifting off and not focusing on either story. This is known as dual induction, and it shuts down the logical part of the mind-the “chatter box” that accompanies our waking state.
The result of this gentle overload is a deep state of relaxation-ideal for the absorption of the positive suggestions conveyed in each program.
2) Deep Relaxation Techniques
Wearing headphones, you hear calm voices against a background of music, gently guiding you very quickly into a relaxed state.
This deeply relaxed state allows you to become more receptive to the positive messages contained in the audio program.
3. Powerful and Positive Messages
At strategic points on each CD, the stories interface to give your subconscious a clear powerful, positive message.
Using techniques gleaned from Eriksonian hypnotherapy, the power of storytelling metaphors creates change at the unconscious level. The unconscious mind is constantly influencing conscious thought and action – The overlapping stories and metaphors cause both brain hemispheres to work together, creating positive resolutions to whatever goal you are working on
4. Easy and Effortless Results
HPP has very few material or time requirements. All you need is a CD player, headphones and 30 minutes of uninterrupted time. The audio program and your unconscious does the rest.
After just a few sessions, you may begin to notice a positive, cumulative effect on your overall emotional state. Suddenly, you are calmer. You have better self-control. Positive changes have begun to occur without conscious thought.
This is the beauty of HPP: easy results, which are faster, less expensive, and more effective than traditional self-help products.